Paleo

Recipes built without grains, legumes, dairy or refined sugar — meat, fish, eggs, vegetables, fruit and nuts instead.

Done-for-you

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The recipes

Sheet-Pan Paprika Chicken with Peppers Everything on one tray: chicken thighs, sweet peppers and red onion under smoked paprika. 40 min · mostly hands-off

One-Skillet Turkey and Sweet Potato Hash Ground turkey, cubed sweet potato and smoked paprika in one pan, finished with a fried egg if it is that kind of evening. 30 min

Slow-Cooker Pulled Paprika Chicken Set it in the morning: chicken breasts, tomato, paprika and a little vinegar, shredded into a pile that works in bowls, wraps and on baked potatoes all week. 250 min · mostly hands-off

Seared Steak with Chimichurri and Charred Broccolini A hard-crusted steak, rested and sliced, under a sharp green chimichurri you stir together while the pan heats. 25 min

Slow-Cooker Mojo Pork with Lime Cabbage Slaw Pork shoulder cooked slow with garlic, cumin and a lot of lime until it shreds itself, piled next to a crunchy cilantro-lime slaw. 250 min · mostly hands-off

Smoky Beef and Vegetable Soup Browned ground beef in a smoky tomato broth crowded with vegetables — a soup that eats like a stew. 40 min · mostly hands-off

Skillet Pork Chops with Apples and Cabbage Seared pork chops resting on cabbage and apples that catch every browned bit from the pan, finished with a mustard-cider sauce. 35 min · mostly hands-off

Skillet Pork Chops with Apples and Sage Chops seared hard in the pan, then apples, sage and a splash of stock turned into the sauce behind them. 25 min

Cumin Lamb Chops with Roast Carrots and Mint Sauce Loin chops crusted with cumin, roasted carrots underneath, and a sharp mint-parsley sauce over both. 35 min · mostly hands-off

Spiced Beef and Sweet Potato Stew Chuck simmered with cumin and cinnamon until it gives, then sweet potatoes finish in the same pot. 120 min · mostly hands-off

Sheet-Pan Shrimp with Broccoli, Lemon and Garlic Broccoli gets a head start, shrimp join for the last seven minutes, lemon goes over everything. 25 min

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Educational information, not medical advice. Consult a qualified professional before changing your diet, especially with a medical condition, pregnancy, or medication. Full disclaimer.