Slow-Cooker Pulled Paprika Chicken

Set it in the morning: chicken breasts, tomato, paprika and a little vinegar, shredded into a pile that works in bowls, wraps and on baked potatoes all week.

Serves 6250 minutes high-proteinbatchslow-cookerlow-carb

• ✓Chicken breast is one of the leanest everyday sources of protein.
• ✓Canned tomatoes and tomato paste are sources of vitamin C and lycopene.
• ✓There is no added sugar in the sauce — the sweetness comes from the tomatoes themselves.

Free PDF: The Keto Starter — the matching mini-plan

Ingredients

• •2 lb / 900 g chicken breasts
• •1 can (14 oz / 400 g) chopped tomatoes
• •2 tbsp tomato paste
• •1 tbsp smoked paprika
• •1 tsp ground cumin
• •1 tbsp apple cider vinegar
• •1 tsp salt, black pepper

Method

1. Everything into the slow cooker. Low for 4 hours (or high for 2.5).
2. Shred the chicken in the pot with two forks; stir into the sauce.
3. Taste — it usually wants another pinch of salt and a splash more vinegar.

Take this recipe home

The High-Protein Plan Exclusive protein-forward weeks — a named protein at the centre of every plate, estimated protein per serving printed on every recipe, grocery lists and prep hours included. from $9

More like this

Lemon-Herb Baked Salmon with Green Beans One tray, twenty minutes, and the kind of dinner that looks like more effort than it was. 25 min

Greek Chicken Bowls with Cucumber and Feta The meal-prep classic done properly: marinated chicken thighs, crisp cucumber, olives and feta over rice. 35 min · mostly hands-off

Tuscan White Bean Soup with Rosemary A fifteen-minute pantry soup that tastes slow-cooked: white beans, tomato, rosemary and olive oil, finished with greens. 20 min

Educational information, not medical advice. Consult a qualified professional before changing your diet, especially with a medical condition, pregnancy, or medication. Full disclaimer.